In this fast-paced world, getting the
right amount of nutrients daily for the body to function properly has
become a challenge for most people. Today, people tend to eat fast foods
that offer nothing but unhealthy or processed foods. Many medical doctors
have noted that even if you follow a proper nutritional regimen, you still
do not get all the necessary nutrients from the healthy food you eat. This
is why taking supplementary vitamins is not only an option but a must.
With vitamins, you have two options: the pill vitamins and the liquid
It has been found, though, that taking liquid vitamins has more benefits
than taking pill vitamins. Studies show that the body absorbs 98 percent
of vitamins in liquid form whereas it only absorbs 10-20 percent of
vitamins in pill form. Moreover, liquid supplements are absorbed faster
than the pill form and this is one of the major reasons why many people
now prefer to take the liquid form over pills.
While supplements in pill form can also help provide the nutrients your
body needs, they need to be broken down in the digestive tract for the
nutrients to be distributed to the bodyís cells. And depending on the
brand you take, pill vitamins may not dissolve fast as many of them
contain preservatives, fillers and binders to give them a shape and longer
On the other hand, liquid vitamins are absorbed by the body as soon as you
swallow them. The vitamins begin entering into your bloodstream from the
moment you take them, thus accelerating the time it takes for the
nutrients to get into your cells.
Moreover, when you take pill supplements, you rely on the enzymes in your
mouth to start the digestion process and then on the digestive juices to
dissolve it when it reaches the stomach. With liquid, though, you bypass
Another reason why this form of vitamins has become very popular today is
the fact that itís easy to swallow. This form of vitamins makes a great
alternative for people who do not like pills or those who find it
difficult to swallow or ingest. It also makes a great alternative for
people who do not like taking pills because of their taste. Liquid
supplements now come in a variety of flavors, including vanilla, orange,
mango, berry and tropic fruits.
All these benefits have created a huge market for these supplements.
Today, almost all vitamins are now available in liquid form and these
include vitamins B6, B12, B complex, C, D and E. Multi liquid vitamin
supplements which contain various vitamins mixed with other nutrients and
minerals, are also available on the market nowadays. Some of the essential
nutrients contained in liquid supplements include amino acids,
anti-oxidants, and Omega 3. With not just one but more vitamins and
minerals, liquid multi supplements are a great source of good nutrition.
With this breakthrough in the field of nutrition, maintaining a healthy
life is not as difficult as you might think it is. With the help of liquid
vitamins, you are sure to get all the necessary nutrients you need to stay
healthy and strong.
Best place to shop for Liquid
Vitamin Shoppe (free US shipping
on orders over $99)
($5 off first order using code